Event
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Chair Yoga
AACC Hosted Event
- Wednesday, November 11, 2026
- 12:00 PM to 1:00 PM
- Monthly on the second Wednesday and the fourth Wednesday, until Wednesday, December 23, 2026
- AACC-SV, 3968 Twilight Dr, Bldg 2, San Jose, CA 95124 Get directions (opens in a new tab)
- $15 suggested donation per person
About this event
Chair Yoga at the AACC!
2nd and 4th Wednesday of the month from 12:00-1:00pm PT
Chair Yoga is excellent for the elderly and anyone who finds mat yoga challenging. Many of the familiar yoga poses are adapted using a chair with the same benefits.
Join the class for pain relief, flexibility, balance, stretching, meditation, and breath work for an overall holistic approach to a healthy life!
All levels welcome, no experience needed!
Drop in, bring a friend! $15 donation encouraged
About the instructor:
Heidi Mahoney is a C-IAYT certified yoga therapist & E-RYT experienced registered yoga teacher. She created Harvest Moon Yoga as a space for you to sow and reap the benefits of a holistic yoga practice.
